Plan meals faster,
cook with less stress.

Build your weekly plan, save go-to recipes, track nutrition at a glance, and import meal ideas directly from social media.

Get the app
Koben meal planner app on iPhone

Four tools, one kitchen workflow

Everything you need to plan and cook.

Weekly Planner

Build your week in minutes

Drag meals into each day, repeat favorites, and keep your plan realistic for your schedule.

Koben weekly meal planning screen
Recipe Library

Save, tag, and find
recipes instantly

Organize everything in one place with categories, quick search, and pinned meals for busy days.

Koben recipe library screen
Social Import

Import recipes from
social posts

Capture ingredients and steps from creators you follow, then turn them into editable recipes in your planner.

Koben social recipe import screen
Nutrition View

See nutrition without extra math

Review calories and macros per meal while planning so your week stays aligned with your goals.

Sources & Methodology
4macro view
Koben nutrition dashboard

Start planning every meal in one place.

Build your week, manage recipes, and shop with a clear grocery game plan.

Get the app
🍱Prep 5 weekday lunches in one plan🥗High-protein dinners under 30 minutes🛒Auto-build a grocery list for the week🍲Rotate 3 family dinners everyone likes🥣Keep quick breakfast options ready🌮Plan taco night with exact portions🍱Prep 5 weekday lunches in one plan🥗High-protein dinners under 30 minutes🛒Auto-build a grocery list for the week🍲Rotate 3 family dinners everyone likes🥣Keep quick breakfast options ready🌮Plan taco night with exact portions
🐟Add omega-3 meals twice this week🥕Use leftovers before they expire🍝Import a pasta recipe from social🍛Batch cook two freezer-friendly meals🌯Plan grab-and-go wraps for busy days🍜Track calories and macros per serving🐟Add omega-3 meals twice this week🥕Use leftovers before they expire🍝Import a pasta recipe from social🍛Batch cook two freezer-friendly meals🌯Plan grab-and-go wraps for busy days🍜Track calories and macros per serving